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diet
How i began to lose weight
Since there are many obese people walking around and I think we passed the making fun of them phase (since we’re not kids anymore) I think it’s about time I start sharing some of my experiences. First of all, I’m …
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Raw salad
Since the holidays passed and no matter how many times we say to ourselves “I will watch what I eat this year”, some of us actually don’t. Either there’s to much food or we do watch what we eat but …
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Obesity is NO joke. Time to take action!
When I was a kid we had 2 overweight classmates from a 40 children group. Parents claimed endocrine problems. Weird enough one of them lost the extra pounds when in high-school, only the girl is still seriously over a normal …
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How do I lose weight?
Weight loss is a very simple but not an easy process. It’s not easy, because it requires A LOT of will power and consistency, but it’s very simple, just because it relies on a very simple principle: in order to …
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