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Tag Archives: obese
15 ideas for a sustainable weight loss
Leaving all the political correctness aside, we’re getting fatter each day. If you look back into your past you’ll recall those days when from 30-40 kids maybe 2-3 were slightly overweight. We take a look around …
You don’t need a new diet, you need a new LIFESTYLE
Everyone I know who needs to shed some kilos is on a diet. Doesn’t matter what fancy name it has or how much it costs to be on it (books, videos, products etc.) many of my …
How i began to lose weight
Since there are many obese people walking around and I think we passed the making fun of them phase (since we’re not kids anymore) I think it’s about time I start sharing some of my experiences. …
6 reasons why you should start losing weight NOW
A lot of people I know struggle with weight. Some are heavier each year, while others have stopped gaining weight. The problem is they don’t seem to get rid of it either. Few extra pounds might …
Obesity is NO joke. Time to take action!
When I was a kid we had 2 overweight classmates from a 40 children group. Parents claimed endocrine problems. Weird enough one of them lost the extra pounds when in high-school, only the girl is still …
How do I lose weight?
Weight loss is a very simple but not an easy process. It’s not easy, because it requires A LOT of will power and consistency, but it’s very simple, just because it relies on a very simple …